Connie Evans Fitness

ABOUT me

A HEALTHY BODY IS A HEALTHY MIND

Hi, I am Connie. I am a professional fitness coach and group fitness instructor based in Los Angeles.

I work with clients to create effective programs tailored to fit their individual needs. I am passionate about helping others reach their fitness goals, and many successful clients can attest to the power of my methods. I also believe that fitness is a key tool for handling physical, emotional, and mental stress.

I also have a passion for healthy cooking and overall wellness. It is my mission to motivate others to live a healthy lifestyle.

Services

Here are some of the services and skills I provide for my clients:

Personal training

Get back into shape after a long break, injury or child birth
Reduce body fat and create lean body mass
Improve core strength, (which helps firm and flatten the belly) plus reduce lower back pain
Rehab from many spine injuries & conditions, improve balance & agility, prevent injury
Make a total lifestyle change and create long-lasting healthy habits
Motivate and inspire you to get fit and stay that way at any age!

group fitness

Spinning / Indoor Cycling
Boot Camps / Metabolic Conditioning / Interval Training (HIIT, Tabata, etc.)
Pilates and Barre workouts
Core/Low Back strengthening
Testimonial Group / User Group Training for rapid weight loss

Testimonial

Signing up with Connie was one of the best things I have ever done! She has helped me achieve my goals so far and I love our sessions. She makes it fun and enjoyable to train and she is very motivating and encouraging!

Narelle, W. 30

What I like about Connie is that she knows how to motivate me, she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals.

Belinda, L. 42

I have trained with Connie since September 2011. She quickly identified my strengths and my weak points. Connie has designed a training program that has made it possible to achieve my goals and consistently pushes me to prove to myself that I can exceed my expectations.

Nelson, C. 37

REDUCE BODY FAT &
INCREASE LEAN MUSCLE

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